The Mt Calvary Women's Ministry fellowshipped at SpoonFed for a well deserved Mind, Body and Spirit workout conducted by owner/operator LaTanya Witherspoon. The session was "at you pace" invigorating. The women encouraged and supported each other throughout the 90 minute session. LaTanya knows how to hit all areas of the body. I felt rejuvenated and energized the next morning and look forward to our next gathering!

— Denise, 2018

I've had Vertigo really bad for years... if you know of anyone who's had or has this, it can be a very debilitating condition. It sometimes does not allow me to lay flat... until I started working out with Lataunya at SpoonFed! Nothing else in my life has changed, so it has to be the consistent exercise I've been getting, it's literally changed my life I need motivation to exercise and doing it in a group setting motivates me and is very inspiring and encouraging. So if you don't have a routine with SpoonFed, get one and watch your life and body change too!!

— Alesia Parker, 2018



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